Hoe essentiële oliën kunnen bijdragen aan jouw gezondheid

Onbekend tekort: de echte reden voor vermoeidheid, haaruitval en huidproblemen bij veganisten

Jolanda Peters

Hoe ik van kortademigheid en hoesten weer naar vrij ademen ging

Ben je vaak kortademig, heb je last van hoesten of voel je dat je longen niet optimaalfunctioneren? Ondanks dat je arts je misschien geruststelt dat alles in orde is, blijf je toch met klachten zitten. Ontdek hier mijn verhaal en kom erachter wat mijn leven positief heeft veranderd.

This is how to put an end to swollen legs, feet and hands.

Jolanda Peters

How I finally deflated my body sustainably after 2 years and lost 5 kg of water - completely natural and without chemical water tablets

Chia seeds: It is not without reason that they are the superfood of the Aztecs

Hilda Helmdal

Chia seeds, once a source of power for the Aztecs, have now been recognized as a modern superfood. These little seeds are not only nutritious but also versatile, making a fantastic addition to the daily diet of anyone looking to improve their health naturally.

Green fingers, happy heart: Gardening as therapy

Laura van der Horst

With the sun coming out and temperatures slowly rising, now is the perfect time to get outside and get your hands dirty in the dirt. Gardening is not only an enjoyable way to enjoy the nice weather, but it can also be a hugely therapeutic activity. In this blog post...

How you can finally get rid of osteoarthritis pain and why painkillers can actually worsen osteoarthritis

Gerda Meijer

Discover which scientific breakthrough is the first effective therapy for osteoarthritis according to leading doctors. And how thousands of patients got rid of their joint pain within just a few weeks.

How meditation can help with depression

by Carolien Eijzelen

Meditation reduces anxiety by cultivating calmness and mindfulness, which lowers stress responses. It brings us into the present, away from worries, creating peace and clarity that overcomes fear.

The Missing Piece of the Hypothyroidism (Inactive Thyroid) Puzzle

by Tanja Fellenberg

From unexplained fatigue to weight gain, the symptoms are often subtle but dramatic. We dive deeper into the causes, symptoms, and most importantly, the solutions.

How I was finally able to lose weight again after trying everything for YEARS.

by Barbara Lang

From unexplained fatigue to weight gain, the symptoms are often subtle but dramatic. We dive deeper into the causes, symptoms, and most importantly, the solutions.